Sleep Medication Dependence

In the past couple of months I've slept without my meds a handful of times. There were a few nights I was on melatonin, and a few more where I was so exhausted I didn't need them. It freaks me out that I can't sleep without them anymore.

It scares me that during that time I wasn't on my meds I was a fucking wreck. I can't believe that I ever was that anxious all the time, it's like some kind of nightmare. Which by the way, I am chock full of. Every night I dream horrible scenes that go in circles.

Every night, and every afternoon because although I can't sleep in my bed I sleep soundly on the bus.

It feels like forever.